Just finised a 20 hour class on myofascial release therapy at AKS. In a word..fantastic. Everyone in the class was impressed with the results from using this technique on each other and familiy members.Long standing shoulder and neck pain and restrictions were cleared up in a few minutes of deep tissue work. My own rotator cuff pain was almost totally eliminated.But aside from individual injuries,the overall improvement in posture and ease of movement was shared by everyone in the class. Breathing and lung capacity was greatly improved and everyone slept great on Saturday night. The teacher,Howard Rhondal, is a first class communicator and therapist so his demonstrations were clear and easy to repeat by everyone. It was money and time well spent.
I can't wait to use this stuff on the people I know with shoulder and back problems from golf.
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